It is common to be scared when a doctor gives you a diagnosis of asthma. There is not a cure for asthma; it is a lifelong condition. However, your life does not have to come to an end upon being told you have asthma. This article offers ways in which you can effectively and safely manage asthma.
There are many different types of asthma. One of the best ways to combat asthma and its limiting effects on your life is to know and understand as much as you can about your specific condition. Those whose asthma is exacerbated by exercise will know to always have an inhaler on hand. You can avoid any future crisis by knowing and figuring out patterns of the symptoms you have.
If asthma is something that you are afflicted with, then don’t smoke or immediately quit. Smoking is unhealthy for anyone, but it is especially dangerous for someone with asthma. This is because your lungs and airway are already compromised by your condition.
Avoid the things that trigger your asthma. Perhaps you have allergies or are sensitive to dust and pollen. While in other people, all it takes is physical activity and an attack can trigger. Determine what your trigger is so you can easily avoid an attack.
There are some common medications that you could be using that will cause asthma symptoms. Aspirin is a common medication that can affect asthma sufferers. Some medications can cause your asthma to be worse such as beta blockers for high blood pressure or heart disease. Make sure you consult with your doctor concerning your asthma and possible drug reactions.
Never use a fan in a dirty, dust-filled room. When you turn on the fans they will move the dust in the room around and this can trigger your asthma very easily. Open some windows if you want fresh air.
A leukotriene inhibitor can be helpful if you have asthma. As its name suggests, this inhibitor works by preventing the release and build-up of leukotriene. Leukotriene is a type of chemical substance which may cause inflammation and could cause an attack. The inhibitor prevents leukotrienes, and that can decrease the number of asthma attacks you deal with.
If you have asthma and cannot get health insurance, see a social worker. You must have the ability to afford your medication, so a social worker might be able to locate a hospital or clinic that can offer them at little cost or free.
Be sure to take plenty of Vitamins C and E if you have asthma. There is some evidence that these two vitamins can improve breathing and lower the frequency of asthma attacks. You are able to get these vitamins either from food or a supplement. Getting enough vitamins is also a good way to prevent asthma attacks by boosting your immune system.
If you’re suffering from a cold or allergies, you should talk to your doctor about taking additional asthma medication. Side effects that are associated with most illnesses can serve as triggers for asthma and may cause an increase in your asthma treatment. Your regular medication may also need to be combined with other treatments your doctor may recommend.
Know what causes your asthma attacks, as this will enable you to work around them or prepare to treat the asthma attacks that result. A lot of people who suffer from asthma have the same triggers, pet dander, smoke, or pollen. Avoid your asthma triggers as much as you can to prevent attacks.
Preparation and forethought are at the foundation of any asthma plan. Understanding the kind of asthma you have, and what you can do to care for it every day, is the perfect way to avert disaster. This article is the first step to understanding how to battle this disease effectively!